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Showing posts from 2015

Using A Foam Roller To Increase Your Flexibility Works!

Using A Foam Roller To Get Those Killer Sexy Abs!

Get Rock Solid Beach Body Abs! www.atlasfoamroller.com


How To Easily Foam Roll Out Your IT Band Sitting!

New Foam Roller Flexibility Technique by Targeting Quads, Thighs and Legs

Foam Roller training and new foam roller workout!

Foam Roller training and new foam roller workout!

Foam Roller training and new foam roller workout!

Marks Foam Roller Fitness and Strength Training Class in Dallas,Tx

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My STRETCH Foam Roller Class in Dallas


Welcome to the first foam rolling fitness class in Dallas! Our methods that combine the unique Atlas Foam Rolling Stretch techniques with stretching and strength training have been proven to work. In as little as a single session our clients have and you will see an increase in the distance you are able to “Sitand-Reach” in a single session! What does that mean? The STRETCH class will improve your overall flexibility and range-of-motion in one session! We start the class by ROLLING “tightness” OUT of the equation so you can achieve your full fitness potential. What would the benefits of Mark’s Foam Rolling Fitness and Strength Training class be? What do we offer you that the other group fitness classes do not? First, we use our patented Foam Roller with handles to make foam rolling more fun and challenging, then we combine the challenges of Atlas Foam Roller along with the other novel exercise equipment and technique(s) never…

Mark's Foam Roller Fitness and Strength Training Class in Dallas,Tx

Welcome to the first foam rolling fitness class in Dallas! Our methods that combine the unique Atlas Foam Rolling Stretch techniques with stretching and strength training have been proven to work. In as little as a single session our clients have and you will see an increase in the distance you are able to “Sitand-Reach” in a single session! What does that mean? The STRETCH class will improve your overall flexibility and range-of-motion in one session! We start the class by ROLLING “tightness” OUT of the equation so you can achieve your full fitness potential. What would the benefits of Mark’s Foam Rolling Fitness and Strength Training class be? What do we offer you that the other group fitness classes do not? First, we use our patented Foam Roller with handles to make foam rolling more fun and challenging, then we combine the challenges of Atlas Foam Roller along with the other novel exercise equipment and technique(s) never before seen at other studios. Our methods, whether it is w…

Don't Be Fooled By The Cheap PVC Pipe "Trigger Point" Foam Rollers

Don't be fooled by the cheap foam rollers out there! Trust the only Double Reinforced foam roller with handles called the Atlas Foam Roller! www.atlasfoamroller.com


A Whole New Spin on Foam Rolling

A whole new spin on Foam Rolling is here! It is simple yet genius.. A foam roller with handles! Why did I not think of that? It has got to be the best foam roller EVER!






The Best Trigger Point Foam Roller of 2015, Sport Injury Prevention, Muscle Massage, Working Out, Stretching, Core Fitness all in ONE!

Foam Roller Group Fitness and Strength Training Dallas