60% of adults suffer from back pain & general musculoskeletal disorders This blog is devoted to teaching you how to stretch, roll & feed the body in order to restore an unhealthy metabolism. You will learn about our Dallas, Tx based Stretch Therapy Methods heals when combined with highly effective supplements, deep meditation while restoring your body with natural organically cultivated foods.
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Using your foam roller to realign your spine knocking out back pain
Using your foam roller to realign your spine knocking out back pain.
My inbox is filling up with these basic foam rolling "Do's and Do Not's." This article will focus on Truth vs. Myth. After running a successful foam rolling company for over the past 5 years while building my client base through Stretch Therapy out of Dallas, Tx, I am an expert related to foam rolling and self-myofascial release. Although the answers to these question come easy to me, I can understand that they are by no means "common sense philosophies" of self-myofascial release.
There is a simple guaranteed statement I will assert specific to the safety and effectiveness of a foam rolling routine, that foam rolling is both safe and extremely effective. When I come across those that are uneducated in the foam rolling arts, it is apparent that certain blogs and journal publications like to smear anything that is good for you health. I must assume that the authors of those blogs don't foam roll every single day! First, I will address the type of roller…
CBD MYTHSCBD is Psychoactive CBD is made from Cannabis INDICACBD is a medication curing everythingCBD is the same as cush CBD is illegal as a schedule 1 drugCBD REALTYCBD is not psychoactive CBD is extracted from cannabis sativa & is free of THC CBD is a dietary supplement. CBD is not pot, ganja, kush or marijuana CBD is legal in all 50 states What Is So Scary About CBD?
What is the CBD craze all about? Why are patients & people with chronic medical conditions using it? People are seeking the anti-inflammatory, antioxidative, antiemetic, antipsychotic, and neuroprotective. A review of 132 original studies by Bergamaschi et al. describes the safety profile of CBD by highlighting that catalepsy is not induced and physiological parameters (heart rate, blood pressure, and body temperature) are not altered. Moreover, psychomotor and psychological functions are not negatively affected. High doses of up to 1,500 mg per day and chronic use have been repeatedly shown to be well tolera…