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The Trigger Point Foam Roller





Kylie reviews the foam rollers at Diesel Fitness Dallas. Know which ones work and which ones to avoid:  atlasfoamroller.com/stretch-therapy #foamroller #foamrolling #backpain #painrelief #getfit #stretching #dallasfit #dallastrainer #paramedic

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My inbox is filling up with these basic foam rolling "Do's and Do Not's." This article will focus on Truth vs. Myth. After running a successful foam rolling company for over the past 5 years while building my client base through Stretch Therapy out of Dallas, Tx, I am an expert related to foam rolling and self-myofascial release. Although the answers to these question come easy to me, I can understand that they are by no means "common sense philosophies" of self-myofascial release.

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